The Yoga Pro Wheel is an all-in-one patent pending fitness tool designed to help EVERYBODY! It is used by people of all ages, body types, and all fitness levels, from beginner to advanced. Using the wheel for just ten minutes a day will help massage and stretch the muscles, ligaments, and tendons that surround and support the spine. This will increase flexibility, train core muscles, relieve back pain, decrease joint stiffness, improve range of motion and thoracic spine mobility. With a daily practice the Yoga Pro Wheel can reverse the effects of poor posture and back inflammation caused fromlong periods of sitting. This is done by a process called spinal decompression, in which using the wheel gently stretches the spine and takes pressure off the spinal disks, promoting movement of water, oxygen, and nutrient-rich fluids into the disks, allowing the body to heal itself. The Yoga Pro Wheel is FDA approved as a Class 1 Medical Device. No medication, no surgery, and you can do this in the comfort of your home. Start improving your overall spinal health today!Our wheels are fabricated with elegant design and durability. Our products are ECO-Friendly and made in the USA, with the highest quality, providing you with superior performance.